Mary’s Blog

Part of living your best, most healthy life is having a healthy outlook on life itself. Sometimes, with the increased pace and demands that we’re all facing, daily stressors can build and cause us to feel out of sorts, overwhelmed and even despondent. I recently interviewed a therapist with GROW THERAPY, which its a network […]

While planning your next wellness trip – especially in a foreign country, I strongly encourage you to carve out a couple of extra days to enjoy the culture and local community there. Although I love everything that I experience at a resort and spa, if possible, spending time to explore and support the local towns […]

In honor of #WomensHealthMonth 👏🏻 Our Founder @farmstarmary is feeling INSPIRED.  Thank you to @marthastewart, @janefonda, and others, proving that age is just a number. With good health, and a great attitude, you have everything! Life is all about glowing from within ✨ One thing that I am doing to take care of myself as I charge towards turning 56 this summer […]

Flying into Mexico City to visit Cartesiano 360 was a breeze! After a movie and some emails, I arrived in this bustling destination and found my way through customs in a snap. With luggage in hand, I was greeted by Javi, the dedicated and friendly driver for Cartesiano 360. We headed off to Pueblo, a […]

Truly immersing yourself in a Detox program would not be the same without rejuvenating your mind•body•spirit. Cartesiano 360 has this all carefully orchestrated in their Detox & Rejuvenation program, and the medical team and wellness staff took the time and the extra steps to make sure that everything that would be beneficial for my own […]

This year is flying by for me. Having just got engaged, launched a new business (this one!), running another – Farm Star Living, and anticipating moving into a new house with my fiancé soon, there’s change all around me! It’s hard sometimes to keep up with everything that has to be done! In truth, I […]

This Jamaican paradise offers spa services featuring ingredients picked right on property. Experience bliss on the coastal edge of Jamaica through these two services, inspirational and therapeutic.

If you’re interested in peaking into your future, you might consider letting the tarot cards lead the way! A refreshing approach to this unique method is one that actually gently connects you to your own inner voice. The expert in this sat down with us to explain this unique approach to her own tarot card […]

Named after the Aboriginal female creator spirit, YHI Spa at Meliá Punta Cana Beach is excited to introduce guests to an exclusive experience. Here, a mixture of ancient traditional relaxation meets a modern ambiance resulting in comfort and overall wellbeing. Their meticulously designed spa treatments and rituals use natural ingredients and take advantage of sourcing […]

When seeking to improve your quality of life, a few roads can be considered, one of which leads to the Yovan Health & Longevity Resort which takes the focus of complete rejuvenation of mind, body, and spirit using the principles of Ayurveda. The Sanskrit term Ayurveda translates to “knowledge of life,” and is based on […]