Dip Into Unique Services at Yovan Longevity & Health Resorts
Immersing yourself in a captivating environment, if only for a day or two, aids in fostering a feeling of peace and further assists with kickstarting a life of self-care. At the Yovan Longevity & Health Resorts, you will find a serene, elevated spa that offers an extensive list of hydro-therapies, including plunge tubs designed for specific ailments, as well as saunas, treatment rooms, and even extra amenities to help you truly take the plunge into a more mobile and energetic life.
The opportunity to have an Ayurveda experience must not be missed. At this healing-centered resort, there’s an entire floor dedicated to Ayurvedic services that are designed to heal, relax, soothe, and invigorate. I chose to experience the Abhyanga service, a relaxing body massage incorporating brusque movements incorporating a series of fragrant and therapeutic oils. This service is designed to help the lymphatic system remove toxins, consequently refreshing muscles. It also relieves fatigue, provides stamina, promotes sleep, and revitalizes the mind and body. I was informed that many hospitals in India offer these services for those seeking disease prevention, as it aids in increasing longevity and overall health.
Immediately, the indoor pool had me at its ideal temperature for healing, repairing, and reinvigorating muscles. This path to self-care led to the reflexology pools where I plunged into hot and cold pools with raised rocks, a perfect way to wake up my legs and feet before making my way to the aqua bikes. Thanks to the natural resistance, my legs enjoyed the invigorating workout, energizing the rest of my day.
At the spa, I opted for the Dead Sea Clay Mask, which uses mud from the Dead Sea. It was stronger, more potent, and resulted in more tightening than any clay mask I’ve tried to this day. The aesthetician, Rachel, invited me into the spa waiting area, which is gorgeous and peaceful. I was taken into a room where red lights would soon help the clay dry and work its magic. The room itself, like the rest of the spa, is beautifully tiled and warm.
She covered my back with the warmed clay, spreading it throughout my back, and later my front. When it dried, it sucked up my skin in a way that made it look like an elephant’s skin. It was alarming, but I was assured my skin would look amazing once rinsed off in the hot multi-jet showers. It was! After a hot long shower, I used an organic moisturizer on my body, which allowed me to relax and enjoy my tighter, glowing skin.
One of the hydrotherapies offered is a Hip Bath, which compelled me since sometimes my hips need some loving. As I frequently strength train, I always need extra recovery for this area of my body. In this therapy, I was immersed in a small tub with warm water up to my hips. This pulls more blood flow to the area, which helps the healing process. It was only a matter of ten minutes, and I instantly felt relief.
Without question, Yovan Longevity & Health Resorts believes that health and well-being are about lifestyle, and cannot be approached as a quick fix. A visit to this unique location is bound to have a significant impact on your self-care routine. Allow yourself to take a journey to a more resilient you!