THE TIME IS NOW
It seems I’m not alone coming to the conclusion that work / life must be more balanced, health is wealth, and that life is better when practicing daily self-care. Sometimes we get ‘stuck’ in life, and need to break out and reset. Especially after the pandemic, I yearned for a respite away from my own surroundings, where I could recharge, refocus, and refresh.
Apparently Farm Star Living site visitors felt the same. Earlier this year, I conducted a survey of an audience of approximately 5,000 Farm Star Living site visitors. The results were reaffirming that I was not alone. 74% said they’d love a trip to focus on their health & wellness or self-care. 95% said they take their Health seriously. 97% said they practice self care – the most popular being yoga, walking / exercise, baths, prioritizing healthy eating, and sleep. And, meditation. In fact, almost 49% of this audience meditated at least 1x a week! Eating healthy fruits and veggies was probably the main way people felt they were taking care of themselves, too – with apples, broccoli, bananas, watermelon, blueberries, potatoes, strawberries, spinach and so many others being listed as ‘favorites.’
So, I realized we all care about our health, and mind•body•spirit wellness overall, so I realized the time is now. So (drumroll) I am proud to announce the sister company to Farm Star Living!
Farm to Wellness Retreats puts a farm-fresh spin on the world of wellness travel.
Please follow us on Instagram, Facebook, Twitter, visit us, and realize that farm-fresh eating and foods are truly at the center of leading our best lives possible. Drop me a line and lmk what you think! firstname.lastname@example.org