Healthy Tips & Recipes

Women’s Health Month – Inspiring Better Health Preventatively!

In honor of #WomensHealthMonth 👏🏻 Our Founder @farmstarmary is feeling INSPIRED.  Thank you to @marthastewart, @janefonda, and others, proving that age is just a number. With good health, and a great attitude, you have everything! Life is all about glowing from within ✨ One thing that I am doing to take care of myself as I charge towards turning 56 this summer […]
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Healing the Chakras

With roots in Buddhism and Hinduism, the chakras refer to energy centers in your body and are usually depicted as wheels or disks. In contemporary holistic circles, the chakras have influenced many holistic medical practices such as yoga, Ayurveda, and some modern therapies. Typically, the West follows the seven-chakra system which exists from the head […]
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Spicy & Sweet Watermelon Salsa

We have spiced up the classic salsa using watermelon from our friends at Melon 1, a premiere family farming business growing watermelons in the United States. This salsa features their watermelons as the main ingredient, and this medley of spicy and sweet offers excitement to the tastebuds! Watermelons are healthy, hydrating, and delicious! You’ll find these […]
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Chilled Cherry Lemonade

– COURTESY of FARM STAR LIVING Check out cherries from our friends at Starr Ranch® Growers in this delicious Chilled Cherry Lemonade, delicious and healthy, too! Starr Ranch® Growers are well-known for their quality and sustainable orchard groves in the Pacific Northwest. As a premier grower of sweet Northwest cherries, Starr Ranch® Growers moves an impressive 2.5 million cartons […]
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Leafy Greens to Love

Many of the spa and resort properties as well as the farms featured here have farms and gardens on their property, typically growing veggies and lettuces. The greens they’re growing are fresh and delivered right to your table, so we thought we’d remind you why you should gobble up those leafy greens – and all types […]
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5 Hydrating Foods

Staying hydrated is key to feeling vibrant and looking radiant! The following hydrating fruits can hydrate and also serve as a power-snack to help you glide through your days! Watermelon Water content: 90-99% Probably the least surprising natural hydrator on our list, the watermelon hydrates and provides that juicy burst of sweetness slices while having […]
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