Dosha Mat acupressure mats are unparalleled in quality and beauty and are 100% eco-friendly. Each mat is carefully handmade using the highest-quality, hypoallergenic natural linen. Pamper yourself and relieve tension with this luxurious premium acupressure mat, which is lightweight and travel-friendly. Acupressure is an ancient Ayurvedic treatment which is similar to massage, acupuncture, and reflexology. Acupressure works by massaging and stimulating key points on the body to promote deep relaxation and healing. Acupressure mats benefit the body by relieving tension, soreness and pain in the back, head, neck, shoulders, hips, feet, and other parts of the body.