Spicy & Sweet Watermelon Salsa

We have spiced up the classic salsa using watermelon from our friends at Melon 1, a premiere family farming business growing watermelons in the United States. This salsa features their watermelons as the main ingredient, and this medley of spicy and sweet offers excitement to the tastebuds! Watermelons are healthy, hydrating, and delicious! You’ll find these […]
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Chilled Cherry Lemonade

– COURTESY of FARM STAR LIVING Check out cherries from our friends at Starr Ranch® Growers in this delicious Chilled Cherry Lemonade, delicious and healthy, too! Starr Ranch® Growers are well-known for their quality and sustainable orchard groves in the Pacific Northwest. As a premier grower of sweet Northwest cherries, Starr Ranch® Growers moves an impressive 2.5 million cartons […]
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Carillon Miami Wellness Resort

For so many of us, we tend to put ourselves at the end of a long to-do list, and we suffer the consequences. Career burn-out, overwhelm, anxiety, stress …. and so many of us can unfortunately relate to these emotions. I propose that we stop, take a deep breath and have a check-in with what we are really doing for our selves.
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Leafy Greens to Love

Many of the spa and resort properties as well as the farms featured here have farms and gardens on their property, typically growing veggies and lettuces. The greens they’re growing are fresh and delivered right to your table, so we thought we’d remind you why you should gobble up those leafy greens – and all types […]
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5 Hydrating Foods

Staying hydrated is key to feeling vibrant and looking radiant! The following hydrating fruits can hydrate and also serve as a power-snack to help you glide through your days! Watermelon Water content: 90-99% Probably the least surprising natural hydrator on our list, the watermelon hydrates and provides that juicy burst of sweetness slices while having […]
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