The White Lodge – Authentic Eco-Resort

Some destinations are posh and luxurious, offering every amenity and service you can imagine. However, some others are more raw, and ‘off the grid,’ offering a unique chance to have a high-quality, yet remote and incredibly authentic experience that allows you to be undistracted, grounded and live fully in the present moment.  Such a place that […]
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Meditation Benefits with Yogi Selena Lael

– I recently talked with Selena Lael, a certified Life Coach, E-RYT Yoga and Yoga Nidra Instructor, and certified Massage Therapist and Health Educator. A graduate of National Holistic Institute in 2004, Selena has been thriving in a career inspiring others to become their better, more health selves. She has studied under Her Holiness Sai Maa Lakshmi Devi since 2001, studying to deepen […]
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Benefits of Bath Time

Some people feel that taking a bath is indicative of being self-indulgent, but it’s not in the slightest! It’s a great benefit to your health as well as your well-being. There are many reasons that you should skip the shower and hop in the bath tonight! Bathing benefits: 1. Bath water enhances your hydration of […]
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