Find Your Zen

Finding a reprieve from the humdrum of our daily lives doesn’t always have to look like a week-long trip. In fact, we encourage you to embrace the weekend getaway! The following vacation spots are spread across the United States and offer the kind of pick-me-up that is sure to get you through the work week. […]

The changing of the seasons serves to remind us that we must also take time to evaluate, reflect, and change course as life progresses. And what better way to honor the natural cycles of life than by letting go of what no longer serves us? Spas are one of the best ways to find healing […]

Wisdom can be passed along from our ancestors over generations – the experiences that they had can show up and even shape our own way of life. The innate ability to gather this knowledge and learn from our forefathers is something that is treasured at The White Lodge, and these generational, ancestral ceremonies are made available to […]

– Courtesy of Farm Star Living Feng Shui is the Chinese art and science of placement of design and elements in one’s home,making harmony, balance, and positive flow of one’s environment the focus. This has been a practice for thousands of years and means ‘wind’ and ‘water’ – reflective of chi, which means life force […]

– I recently talked with Selena Lael, a certified Life Coach, E-RYT Yoga and Yoga Nidra Instructor, and certified Massage Therapist and Health Educator. A graduate of National Holistic Institute in 2004, Selena has been thriving in a career inspiring others to become their better, more health selves. She has studied under Her Holiness Sai Maa Lakshmi Devi since 2001, studying to deepen […]