Find Your Zen

FENG SHUI for Home Wellness

– Courtesy of Farm Star Living Feng Shui is the Chinese art and science of placement of design and elements in one’s home,making harmony, balance, and positive flow of one’s environment the focus. This has been a practice for thousands of years and means ‘wind’ and ‘water’ – reflective of chi, which means life force […]
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Meditation Benefits with Yogi Selena Lael

– I recently talked with Selena Lael, a certified Life Coach, E-RYT Yoga and Yoga Nidra Instructor, and certified Massage Therapist and Health Educator. A graduate of National Holistic Institute in 2004, Selena has been thriving in a career inspiring others to become their better, more health selves. She has studied under Her Holiness Sai Maa Lakshmi Devi since 2001, studying to deepen […]
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