The Kripalu R&R experience—our signature retreat—allows you the freedom to choose what you need while you’re here. Maybe it’s a full schedule of yoga classes, healing arts, and outdoor activities like hiking and kayaking.  Maybe you’re craving a lot of free time for reflection and rest. Whatever path you take, you’ll enjoy delicious healthy meals from the Kripalu Kitchen and the support and care of our beloved faculty. Let the transformative healing begin!

As for their farm-to-table twist, Kripalu Center for Yoga & Health has an organic garden on site that supplies fresh produce to their on-site dining facility, as well as to their cooking classes and workshops. They emphasize using local, seasonal, and sustainably sourced ingredients in all their meals, with a focus on plant-based, healthy cuisine. They also offer experiential programs, such as "From Garden to Table," which teach guests about gardening, harvesting, and preparing food in a mindful and healthful way.